Off Your Mind
'Off Your Mind’ - a podcast created by two mates, designed to share real life stories. Through each episode we will be talking to a diverse range of individuals from various walks of life. Centred by ‘couch conversations’, Off Your Mind will make you laugh, ponder and debate. Our ambition is to help make uncomfortable conversations, comfortable.
Off Your Mind
Alli & Ebony- "Vulnerability creates change"
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Simon Brozel & Pierce Mason Stephens
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Season 1
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Episode 6
Alli & Ebony have both battled mental health together, through this episode they share stories both first-hand accounts of mental health and what it was like being the support base with someone dealing with depression, anxiety and bipolar syndrome. They discuss how it has effected them and how important it is to have strength and support surrounding you.